Telehealth for Coronavirus Anxiety with the Help of Online Psychologists in Australia
As someone who is dealing with coronavirus anxiety, I know firsthand how overwhelming it can be. The pandemic has affected all of us in different ways and has forced us to adjust to a new normal that can be difficult to navigate. That’s why I want to share some tips that have helped me cope […]
What is wrong with me?
As someone who has struggled with anxiety, I understand how overwhelming it can be when negative emotions take over. That’s why I turned to Inner Psych, an online psychology service that offers telehealth psychologists in Australia. With Inner Psych’s help, I learned that the underlying cause of my anxiety was my desire to be “perfect”. […]
What can low self-esteem look like?
As a young female attending university, I recently found myself eating less, fidgeting, and not sleeping enough. It wasn’t until my academic performance declined that I decided to seek help from an online psychologist. I reached out to Inner Psych, who helped me find the a telehealth psychologist who would be perfect for me. She […]
Telehealth for Depression: Guide to treatment
Being online psychologists in Australia, we understand that as humans we experience various moods including Joy, happiness, calm, depression, and hopelessness. These moods can be considered the five main emotions that we typically feel. It is normal to experience all these moods at different times, but sometimes a person can feel a particular mood for […]
Give it time
In the beginning, it was great. Made the toxic behaviour feel normal as I thought this is how relationships are meant to be. As a second-year university student, I was full of love and energy, never having had a relationship before. He was a typical romantic who claimed to be madly in love with me. […]